Imagination is considered "a power of the mind”. Your imagination can be a powerful tool to help you combat stress, tension, and anxiety. Try to visualize two or three times a day. Most people find it easiest to do in bed in the morning and at night before falling asleep, though with practice you'll be able to visualize whenever and wherever the need a rises. For example, good leaders are visionaries. They can "visualize" potentials and possibilities. They will plan every detail meticulously仔细地in their mind before executing. When they do, usually, it will be done flawlessly完美的, because, most of the glitches小失误would have been worked out during the visualization phase.
